Master your breath and meet your better self.
The ability to control your stress, sharpen your focus, and improve your health isn’t a superpower. It’s a skill. And now, Tummo teaches you how to master it with ease.

Turn Your Breath Into Your Most Powerful Tool.
Mastering your inner state doesn’t require years of practice or intense concentration. It requires the right guide. Tummo makes the process simple, intuitive, and automatic.
See Your Inner World
The lightweight Tummo sensor reveals your real-time breath quality, translating the invisible patterns of your nervous system into simple, understandable data on your phone.
Receive Gentle Guidance
You don’t have to think. When Tummo detects shallow stress breathing, a gentle, silent vibration cues your body, guiding you back to a state of optimal performance and calm.
Achieve Lasting Change

The Difference Between Guessing and Knowing.
Health apps can remind you to breathe, but they have a fatal flaw: they can’t see if you’re doing it right. By focusing on the one muscle that matters—the diaphragm—Tummo provides a level of precision that makes true change possible.
Bio-feedback, Perfected
Tummo closes the loop between mind and body. You feel the vibration, you adjust your breath, and you see the immediate result in your tummo app. This is how your brain learns new, better habits.
Harnessing the Vagus Nerve
One Skill. Infinite Impact.
The skill of better breathing compounds over time, enhancing every area of your life.
Build Resilience to Stress
Sharpen Focus & Performance
Optimal breathing increases oxygen supply to your brain and muscles. For athletes, this means more endurance. For professionals, it means sharper focus, better decision-making, and sustained concentration during deep work.
Improve Sleep Quality
Train your body to maintain a calm, steady breathing pattern throughout the day. This helps you fall asleep faster, reduces nighttime disturbances, and increases the time spent in deep, restorative sleep stages.
Accelerate Recovery
For those recovering from surgery or managing chronic conditions like asthma, proper breathing is non-negotiable. Tummo ensures prescribed breathing exercises are performed correctly, accelerating healing and improving outcomes.
Frequently Asked Questions
Is it comfortable to wear all day?
Absolutely. Tummo is designed with lightweight, skin-safe materials and has a minimal profile, so you can wear it discreetly under your clothes and forget it’s even there.
How long does the battery last?
The Tummo device features a long-lasting battery designed for multiple days of use on a single charge. It also includes simple, wireless charging.
Is Tummo a medical device?
The consumer version of Tummo is a general wellness device intended to promote healthy habits. It is not intended to diagnose, treat, cure, or prevent any disease. We are, however, pursuing additional certifications for specific clinical applications.